Vinicius Junior appears excellently prepared for the 2022–23 season. The Brazilian winger recently uploaded multiple images of himself exercising to social media. His goal in the Champions League final against Liverpool was decisive in Real Madrid’s victory last year.

Based on the photographs, it appears that Vinicius diligently exercised during his absence to return to pre-season training in excellent condition.

The 21-year-old recently completed the most successful season of his career with 52 goals, but he is not content to simply bask in the moment. His superior, Charles Ancelotti, will be extremely delighted.

Vinicius Jr has followed the Cristiano Ronaldo method

Vinicius undoubtedly holds Cristiano Ronaldo in high regard as his preferred football player. In May 2020, a Spanish newspaper known as Marca reported that Vinicius was purportedly employing the “so-called Cristiano method” to attain greatness as a footballer through continuous efforts to enhance his physical, mentаl, and health capabilities.

In Madrid, the South American employed these two individuals to assist him with cooking and exercising at home. Early in his tenure at the Bernabeu, a considerable number of individuals harbored skepticism towards the South American. The chef meticulously monitored Vinicius’s meals and devised an innovative strategy to ensure his consistent nutritional intake. The swift player’s strength and speed increased immediately after he lost his body flab.

Step to Health says Vinicius always eats greens, fruit, gammon, cheese, eggs, low-calorie yoghurts, chicken, fish, vegetables and eggs.